Filmer
Taeguek PAL jang, GWE: Gon betyder Jord, 27 Tekniker
Kukkiwon Educational Video: 8 Jang
Steg för steg instruktioner
Junbi seogi
- (flytta vänster fot rakt fram till en) Oreun dwit kubi seogi – Kodureo bakkat makki
- Wen ap kubi seogi – Momtong baro jireugi
- Dubal Dangsong ap chagi – KIHAP – Wen ap kubi seogi – Momtong an makki – Momton dubeon jireugi
- Oreun ap kubi seogi – Momtong bandae jireugi
- Oreun ap kubi seogi – Wesanteul makki
- Wen ap kubi seogi – Dangkyo teok jireugi (5sek)
- Ap koa seogi – Wen ap kubi – Wesanteul makki
- Oreun ap kubi seogi – Dangkyo Teok jireugi (5sek)
- Oreun dwit kubi seogi – Sonnal momtong bakkat makki
- Wen ap kubi seogi– Momtong baro jireugi
- Oreun ap chagi – (sparkbenet tillbaka till startposition, vänster fot ett steg bak samtidigt dra höger fot i en) Oreun beom seogi – Batangson momtong makki
- Wen beom seogi – Sonnal momtong bakkat makki
- Wen ap chagi – Wen ap kubi seogi – Momtong baro jireugi
- Wen beom seogi – Batangson momtong makki
- Oreun beom seogi – Sonnal momtong bakkat makki
- Oreun ap chagi – Oreun ap kubi seogi – Momtong baro jireugi
- Oreun beom seogi – Batangson momtong makki
- Wen dwit kubi seogi – Kodeuro arae makki
- Wen ap chagi – Twio ap chagi – KIHAP – Oreun ap kubi seogi – Momtong an makki – Dubeon momtong jireugi
- Oreun dwit kubi seogi – Han sonnal momtong bakkat makki
- (flytta vänster fot lite framåt i en) Wen ap kubi seogi – Oreun palkup dollyo chigi
- (stå kvar i ) Wen ap kubi seogi – Deung jumeok ap chigi
- (stå kvar i) Wen ap kubi seogi – Momtong bandae jireugi
- Wen dwit kubi seogi – Han sonnal momtong bakkat makki
- (flytta höger fot lite framåt i en) Oreun ap kubi seogi– Wen palkup dollyo chigi
- (stå kvar i) Oreun ap kubi seogi – Deung jumeok ap chigi
- (stå kvar i) Oreun ap kubi seogi – Momtong bandae jireugi
Junbi seogi